1 จานจากพม่า of Beef basil with rice 500g has total calories 704 kilocalories, protein 18.3 g., carbohydrate 116.7 g. and Fat 16.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dadeedaa
Amount Per Serving
Calories 704
Calories from Fat 144.9
% Daily Value*
Total Fat 16.1g
25%
Saturated Fat 6.2g
31%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 7.4g
Trans Fat 0g
Cholesterol 39mg
13%
Sodium 1021mg
43%
Potassium 269mg
8%
Total Carbohydrate 116.7g
39%
Dietary Fiber 1.8g
8%
Sugar 0.2g
Protein 18.3g
37%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
32.5 %
Vitamin D
0.5 %
Vitamin B6
27 %
Vitamin B12
19.5 %
Magnesium
14 %
Thiamin
1.5 %
Riboflavin
4.5 %
Niacin
8.5 %
Vitamin E
0.5 %
Vitamin K
2 %
Zinc
24 %
Phosphorus
6.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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