Blueberry Muffin Nutrition Facts
Blueberry Muffin
พลังงานทั้งหมด 273.2 กิโลแคลอรี่87.5 of Blueberry Muffin has total calories 273.2 kilocalories, protein 8.3 g., carbohydrate 5.3 g. and Fat 25 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user thassaluck
Nutrition Facts Blueberry Muffin
Nutrition Facts
Blueberry Muffin
Amount Per Serving
Calories 273
Calories from Fat 225
% Daily Value*
Total Fat 25g
39%
Saturated Fat 9.6g
48%
Polyunsaturated Fat 3.6g
Monounsaturated Fat 10.5g
Trans Fat 0.6g
Cholesterol 157.4mg
53%
Sodium 394.1mg
17%
Potassium 192.7mg
6%
Total Carbohydrate 5.3g
2%
Dietary Fiber 2.6g
11%
Sugar 1.6g
Protein 8.3g
17%
Vitamin A
9.424 %
Vitamin C
0.32 %
Calcium
7.2164 %
Iron
7.414 %
Vitamin D
6.688 %
Vitamin B6
4.2452 %
Vitamin B12
4.6816 %
Magnesium
14.3376 %
Thiamin
2.82 %
Riboflavin
12.89 %
Niacin
3.66 %
Vitamin E
16.31 %
Vitamin K
1.68 %
Zinc
3.99 %
Phosphorus
9.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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