Bread, potato Nutrition Facts
Bread, potato
พลังงานทั้งหมด 266 กิโลแคลอรี่100g of Bread, potato has total calories 266 kilocalories, protein 12.5 g., carbohydrate 47.1 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, potato
Nutrition Facts
Bread, potato
Amount Per Serving
Calories 266
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 375mg
16%
Potassium 718mg
21%
Total Carbohydrate 47.1g
16%
Dietary Fiber 6.3g
26%
Sugar 9.4g
Protein 12.5g
25%
Vitamin A
2 %
Vitamin C
0 %
Calcium
19 %
Iron
13 %
Vitamin D
1 %
Vitamin B6
12 %
Vitamin B12
3 %
Magnesium
7 %
Thiamin
13 %
Riboflavin
6 %
Niacin
6 %
Vitamin E
2 %
Vitamin K
9 %
Zinc
10 %
Phosphorus
37 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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