Bread, tuna ,vegatable Nutrition Facts
Bread, tuna ,vegatable
พลังงานทั้งหมด 340 กิโลแคลอรี่1 of Bread, tuna ,vegatable has total calories 340 kilocalories, protein 36.2 g., carbohydrate 24.2 g. and Fat 10.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user adams
Nutrition Facts Bread, tuna ,vegatable
Nutrition Facts
Bread, tuna ,vegatable
Amount Per Serving
Calories 340
Calories from Fat 93.6
% Daily Value*
Total Fat 10.4g
16%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 2.9g
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 657mg
28%
Potassium 294mg
9%
Total Carbohydrate 24.2g
9%
Dietary Fiber 2g
8%
Sugar 2g
Protein 36.2g
73%
Vitamin A
7 %
Vitamin C
5 %
Calcium
8 %
Iron
22 %
Vitamin D
67 %
Vitamin B6
8 %
Vitamin B12
37 %
Magnesium
10 %
Thiamin
3 %
Riboflavin
7 %
Niacin
62 %
Vitamin E
3 %
Vitamin K
55 %
Zinc
7 %
Phosphorus
31 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
