chinese Broccoli Nutrition Facts
chinese Broccoli
พลังงานทั้งหมด 88 กิโลแคลอรี่400 of chinese Broccoli has total calories 88 kilocalories, protein 4.6 g., carbohydrate 15.2 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pattariyachantarara
Nutrition Facts chinese Broccoli
Nutrition Facts
chinese Broccoli
Amount Per Serving
Calories 88
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 28mg
2%
Potassium 1044mg
30%
Total Carbohydrate 15.2g
6%
Dietary Fiber 10g
40%
Sugar 3.4g
Protein 4.6g
10%
Vitamin A
132 %
Vitamin C
188 %
Calcium
40 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
20 %
Thiamin
24 %
Riboflavin
36 %
Zinc
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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