Coconut bread Nutrition Facts
Coconut bread
พลังงานทั้งหมด 224.3 กิโลแคลอรี่1 of Coconut bread has total calories 224.3 kilocalories, protein 4 g., carbohydrate 17.9 g. and Fat 16.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user ptheema
Nutrition Facts Coconut bread
Nutrition Facts
Coconut bread
Amount Per Serving
Calories 224
Calories from Fat 146.7
% Daily Value*
Total Fat 16.3g
26%
Saturated Fat 14.1g
71%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 119mg
5%
Potassium 160.2mg
5%
Total Carbohydrate 17.9g
6%
Dietary Fiber 5.1g
21%
Sugar 4.3g
Protein 4g
8%
Vitamin A
0 %
Vitamin C
2.7 %
Calcium
2.45 %
Iron
8.3 %
Vitamin D
0 %
Vitamin B6
1.35 %
Vitamin B12
0 %
Magnesium
3.6 %
Thiamin
7.8 %
Riboflavin
4.45 %
Niacin
1.35 %
Vitamin E
0.45 %
Vitamin K
0 %
Zinc
3.15 %
Phosphorus
4.95 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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