Fish, anchovy, european, canned in oil, drained solids Nutrition Facts
Fish, anchovy, european, canned in oil, drained solids
พลังงานทั้งหมด 210 กิโลแคลอรี่100g of Fish, anchovy, european, canned in oil, drained solids has total calories 210 kilocalories, protein 28.9 g., carbohydrate 0 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, anchovy, european, canned in oil, drained solids
Nutrition Facts
Fish, anchovy, european, canned in oil, drained solids
Amount Per Serving
Calories 210
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 3.8g
Trans Fat g
Cholesterol 85mg
29%
Sodium 3668mg
153%
Potassium 544mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.9g
58%
Vitamin A
1 %
Vitamin C
0 %
Calcium
23 %
Iron
26 %
Vitamin D
17 %
Vitamin B6
10 %
Vitamin B12
15 %
Magnesium
17 %
Thiamin
5 %
Riboflavin
21 %
Niacin
100 %
Vitamin E
11 %
Vitamin K
15 %
Zinc
16 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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