Fish, carp, raw Nutrition Facts
Fish, carp, raw
พลังงานทั้งหมด 127 กิโลแคลอรี่100g of Fish, carp, raw has total calories 127 kilocalories, protein 17.8 g., carbohydrate 0 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, carp, raw
Nutrition Facts
Fish, carp, raw
Amount Per Serving
Calories 127
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 66mg
22%
Sodium 49mg
3%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.8g
36%
Vitamin A
1 %
Vitamin C
3 %
Calcium
4 %
Iron
7 %
Vitamin D
247 %
Vitamin B6
10 %
Vitamin B12
26 %
Magnesium
7 %
Thiamin
8 %
Riboflavin
3 %
Niacin
8 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
10 %
Phosphorus
42 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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