Fried rice, pork less pork Nutrition Facts
Fried rice, pork less pork
พลังงานทั้งหมด 646 กิโลแคลอรี่1 dish of Fried rice, pork less pork has total calories 646 kilocalories, protein 31.2 g., carbohydrate 56.7 g. and Fat 31.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pronarak
Nutrition Facts Fried rice, pork less pork
Nutrition Facts
Fried rice, pork less pork
Amount Per Serving
Calories 646
Calories from Fat 279.9
% Daily Value*
Total Fat 31.1g
48%
Saturated Fat 8.1g
41%
Polyunsaturated Fat 10.8g
Monounsaturated Fat 10g
Trans Fat 0g
Cholesterol 249mg
83%
Sodium 142mg
6%
Potassium 427mg
13%
Total Carbohydrate 56.7g
19%
Dietary Fiber 0.8g
4%
Sugar 0.3g
Protein 31.2g
63%
Vitamin A
5 %
Vitamin C
0 %
Calcium
9 %
Iron
23 %
Vitamin D
17 %
Vitamin B6
35 %
Vitamin B12
16 %
Magnesium
12 %
Zinc
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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