Guava Nutrition Facts
Guava
พลังงานทั้งหมด 43 กิโลแคลอรี่100g of Guava has total calories 43 kilocalories, protein 0.6 g., carbohydrate 9.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Guava
Nutrition Facts
Guava
Amount Per Serving
Calories 43
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 9.8g
4%
Dietary Fiber 2.9g
12%
Sugar g
Protein 0.6g
2%
Vitamin A
0.2 %
Vitamin C
311.67 %
Calcium
0.2 %
Iron
2.22 %
Thiamin
3.33 %
Riboflavin
6.47 %
Niacin
6.5 %
Vitamin E
0 %
Phosphorus
1.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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