Mango, Haew variety, unripe Nutrition Facts
Mango, Haew variety, unripe
พลังงานทั้งหมด 73 กิโลแคลอรี่100g of Mango, Haew variety, unripe has total calories 73 kilocalories, protein 0.7 g., carbohydrate 17.3 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Mango, Haew variety, unripe
Nutrition Facts
Mango, Haew variety, unripe
Amount Per Serving
Calories 73
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 17.3g
6%
Dietary Fiber 0.4g
2%
Sugar g
Protein 0.7g
2%
Vitamin A
4.69 %
Vitamin C
116.67 %
Calcium
0.3 %
Iron
0.56 %
Thiamin
8 %
Riboflavin
3.53 %
Niacin
1.5 %
Vitamin E
0 %
Phosphorus
1.7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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