Minced pork and tofu with vegetables soup Nutrition Facts
Minced pork and tofu with vegetables soup
พลังงานทั้งหมด 320 กิโลแคลอรี่1 of Minced pork and tofu with vegetables soup has total calories 320 kilocalories, protein 43.8 g., carbohydrate 7.4 g. and Fat 14.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user warra904
Nutrition Facts Minced pork and tofu with vegetables soup
Nutrition Facts
Minced pork and tofu with vegetables soup
Amount Per Serving
Calories 320
Calories from Fat 127.8
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 4.6g
23%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3.4g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 3579mg
150%
Potassium 674.8mg
20%
Total Carbohydrate 7.4g
3%
Dietary Fiber 0.3g
2%
Sugar 0.7g
Protein 43.8g
88%
Vitamin A
7 %
Vitamin C
5.18 %
Calcium
40.72 %
Iron
40.72 %
Vitamin D
2 %
Vitamin B6
38.6 %
Vitamin B12
15.44 %
Magnesium
23.92 %
Thiamin
34.18 %
Riboflavin
29.54 %
Niacin
54.16 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
23.18 %
Phosphorus
36 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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