num ping ong Nutrition Facts
num ping ong
พลังงานทั้งหมด 346.2 กิโลแคลอรี่100g of num ping ong has total calories 346.2 kilocalories, protein 34.5 g., carbohydrate 34.9 g. and Fat 10.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pattharin
Nutrition Facts num ping ong
Nutrition Facts
num ping ong
Amount Per Serving
Calories 346
Calories from Fat 91.8
% Daily Value*
Total Fat 10.2g
16%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 2g
Trans Fat 0.1g
Cholesterol 580.4mg
194%
Sodium 3030.6mg
127%
Potassium 1333mg
39%
Total Carbohydrate 34.9g
12%
Dietary Fiber 9.3g
38%
Sugar 9.5g
Protein 34.5g
69%
Vitamin A
408.56 %
Vitamin C
104.602 %
Calcium
20.12 %
Iron
109.52 %
Vitamin D
0 %
Vitamin B6
72.868 %
Vitamin B12
351 %
Magnesium
19.548 %
Thiamin
8.912 %
Riboflavin
11.884 %
Niacin
17.068 %
Vitamin E
25.12 %
Vitamin K
34.02 %
Zinc
8.684 %
Phosphorus
14.28 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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