Pad See Ew Nutrition Facts
Pad See Ew
พลังงานทั้งหมด 429 กิโลแคลอรี่1 of Pad See Ew has total calories 429 kilocalories, protein 20 g., carbohydrate 51 g. and Fat 19.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user naphati
Nutrition Facts Pad See Ew
Nutrition Facts
Pad See Ew
Amount Per Serving
Calories 429
Calories from Fat 178.2
% Daily Value*
Total Fat 19.8g
31%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 10.1g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 8.5mg
3%
Sodium 116mg
5%
Potassium 237mg
7%
Total Carbohydrate 51g
17%
Dietary Fiber 4g
16%
Sugar 0g
Protein 20g
40%
Vitamin A
3 %
Vitamin C
0 %
Calcium
71.4 %
Iron
21.8 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
11 %
Riboflavin
6 %
Niacin
2 %
Zinc
10 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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