Pork sukiyaki Nutrition Facts
Pork sukiyaki
พลังงานทั้งหมด 273 กิโลแคลอรี่1 of Pork sukiyaki has total calories 273 kilocalories, protein 15.2 g., carbohydrate 48.4 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phitsamai
Nutrition Facts Pork sukiyaki
Nutrition Facts
Pork sukiyaki
Amount Per Serving
Calories 273
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Trans Fat 0g
Cholesterol 31.5mg
11%
Sodium 160.5mg
7%
Potassium 581mg
17%
Total Carbohydrate 48.4g
17%
Dietary Fiber 2.4g
10%
Sugar 0g
Protein 15.2g
31%
Vitamin A
131 %
Vitamin C
96 %
Calcium
12 %
Iron
20.5 %
Vitamin D
2 %
Vitamin B6
24 %
Vitamin B12
4 %
Magnesium
22.5 %
Zinc
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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