1 of Protein pancake has total calories 359.5 kilocalories, protein 24.7 g., carbohydrate 13.3 g. and Fat 22.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user michika
Amount Per Serving
Calories 360
Calories from Fat 206.1
% Daily Value*
Total Fat 22.9g
36%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 12.2g
Trans Fat 0g
Cholesterol 237.6mg
80%
Sodium 194.2mg
9%
Potassium 454.6mg
13%
Total Carbohydrate 13.3g
5%
Dietary Fiber 2g
8%
Sugar 6.9g
Protein 24.7g
50%
Vitamin A
6.8 %
Vitamin C
7 %
Calcium
13.53 %
Iron
9.805 %
Vitamin D
12.6 %
Vitamin B6
15.04 %
Vitamin B12
8.82 %
Magnesium
5.52 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
6.48 %
Vitamin K
10.125 %
Zinc
0 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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