pumpkin boiled with basil Nutrition Facts
pumpkin boiled with basil
พลังงานทั้งหมด 1296.8 กิโลแคลอรี่bowl of pumpkin boiled with basil has total calories 1296.8 kilocalories, protein 75.3 g., carbohydrate 29.6 g. and Fat 99.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user piyawankaewsri
Nutrition Facts pumpkin boiled with basil
Nutrition Facts
pumpkin boiled with basil
Amount Per Serving
Calories 1,297
Calories from Fat 898.2
% Daily Value*
Total Fat 99.8g
154%
Saturated Fat 34.2g
172%
Polyunsaturated Fat 13.4g
Monounsaturated Fat 46.1g
Trans Fat 0g
Cholesterol 300mg
100%
Sodium 8446.3mg
352%
Potassium 2319.7mg
67%
Total Carbohydrate 29.6g
10%
Dietary Fiber 7.1g
29%
Sugar 10.7g
Protein 75.3g
151%
Vitamin A
681 %
Vitamin C
70.192 %
Calcium
34.336 %
Iron
53.16 %
Vitamin D
27 %
Vitamin B6
93.192 %
Vitamin B12
60 %
Magnesium
38.72 %
Thiamin
12.192 %
Riboflavin
29.384 %
Niacin
15.288 %
Vitamin E
18 %
Vitamin K
524 %
Zinc
66.72 %
Phosphorus
21.48 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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