Spices, saffron Nutrition Facts
Spices, saffron
พลังงานทั้งหมด 310 กิโลแคลอรี่100g of Spices, saffron has total calories 310 kilocalories, protein 11.4 g., carbohydrate 65.4 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, saffron
Nutrition Facts
Spices, saffron
Amount Per Serving
Calories 310
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 148mg
7%
Potassium 1724mg
50%
Total Carbohydrate 65.4g
22%
Dietary Fiber 3.9g
16%
Sugar g
Protein 11.4g
23%
Vitamin A
11 %
Vitamin C
135 %
Calcium
11 %
Iron
62 %
Vitamin D
0 %
Vitamin B6
51 %
Vitamin B12
0 %
Magnesium
66 %
Thiamin
8 %
Riboflavin
16 %
Niacin
7 %
Zinc
7 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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