stir fried chicken breast and ginger Nutrition Facts
stir fried chicken breast and ginger
พลังงานทั้งหมด 246 กิโลแคลอรี่1 of stir fried chicken breast and ginger has total calories 246 kilocalories, protein 34.1 g., carbohydrate 19.4 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user tutornut
Nutrition Facts stir fried chicken breast and ginger
Nutrition Facts
stir fried chicken breast and ginger
Amount Per Serving
Calories 246
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.4g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 119.5mg
5%
Potassium 455.5mg
14%
Total Carbohydrate 19.4g
7%
Dietary Fiber 2.8g
12%
Sugar 5.1g
Protein 34.1g
69%
Vitamin A
138 %
Vitamin C
6 %
Calcium
4 %
Iron
9 %
Vitamin D
1 %
Vitamin B6
38.5 %
Vitamin B12
5 %
Magnesium
14.5 %
Thiamin
2.5 %
Riboflavin
1.5 %
Niacin
2 %
Vitamin E
0 %
Vitamin K
6 %
Zinc
1 %
Phosphorus
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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