Tamales, masa and pork filling (Hopi) Nutrition Facts
Tamales, masa and pork filling (Hopi)
พลังงานทั้งหมด 168 กิโลแคลอรี่4.0 oz (113g) of Tamales, masa and pork filling (Hopi) has total calories 168 kilocalories, protein 13.2 g., carbohydrate 18.3 g. and Fat 4.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tamales, masa and pork filling (Hopi)
Nutrition Facts
Tamales, masa and pork filling (Hopi)
Amount Per Serving
Calories 168
Calories from Fat 42.3
% Daily Value*
Total Fat 4.7g
8%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 27mg
9%
Sodium 298mg
13%
Potassium 250mg
8%
Total Carbohydrate 18.3g
7%
Dietary Fiber 3.3g
14%
Sugar 1.6g
Protein 13.2g
27%
Vitamin A
31 %
Calcium
2 %
Iron
4 %
Vitamin B6
13 %
Vitamin B12
4 %
Magnesium
9 %
Thiamin
11 %
Riboflavin
4 %
Niacin
14 %
Vitamin E
4 %
Vitamin K
4 %
Zinc
8 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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