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Turkey, all classes, leg, meat and skin, cooked, roasted Nutrition Facts

Turkey, all classes, leg, meat and skin, cooked, roasted
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Turkey, all classes, leg, meat and skin, cooked, roasted
พลังงานทั้งหมด 208 กิโลแคลอรี่

100g of Turkey, all classes, leg, meat and skin, cooked, roasted has total calories 208 kilocalories, protein 27.9 g., carbohydrate 0 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition Facts
Turkey, all classes, leg, meat and skin, cooked, roasted

Amount Per Serving

Calories 208

Calories from Fat 88.2

% Daily Value*

Total Fat 9.8g

16%

Saturated Fat 3.1g

16%

Polyunsaturated Fat 2.7g

Monounsaturated Fat 2.9g

Trans Fat g

Cholesterol 85mg

29%

Sodium 77mg

4%

Potassium 280mg

8%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 27.9g

56%

Vitamin A

0 %

Vitamin C

0 %

Calcium

3 %

Iron

13 %

Vitamin D

1 %

Vitamin B6

17 %

Vitamin B12

6 %

Magnesium

6 %

Thiamin

4 %

Riboflavin

14 %

Niacin

18 %

Vitamin E

2 %

Vitamin K

0 %

Zinc

28 %

Phosphorus

20 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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