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Turkey, back, from whole bird, enhanced, meat and skin, raw Nutrition Facts

Turkey, back, from whole bird, enhanced, meat and skin, raw
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Turkey, back, from whole bird, enhanced, meat and skin, raw
พลังงานทั้งหมด 206 กิโลแคลอรี่

100g of Turkey, back, from whole bird, enhanced, meat and skin, raw has total calories 206 kilocalories, protein 16.9 g., carbohydrate 0.2 g. and Fat 15.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Turkey, back, from whole bird, enhanced, meat and skin, raw

Nutrition Facts
Turkey, back, from whole bird, enhanced, meat and skin, raw

Amount Per Serving

Calories 206

Calories from Fat 138.6

% Daily Value*

Total Fat 15.4g

24%

Saturated Fat 2.7g

14%

Polyunsaturated Fat 5.6g

Monounsaturated Fat 7.1g

Trans Fat g

Cholesterol 84mg

28%

Sodium 157mg

7%

Potassium 185mg

6%

Total Carbohydrate 0.2g

1%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 16.9g

34%

Vitamin A

3 %

Vitamin C

0 %

Calcium

1 %

Iron

4 %

Vitamin D

6 %

Vitamin B6

17 %

Vitamin B12

28 %

Magnesium

4 %

Thiamin

3 %

Riboflavin

11 %

Niacin

24 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

14 %

Phosphorus

16 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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