Turkey, retail parts, thigh, meat and skin, raw Nutrition Facts
Turkey, retail parts, thigh, meat and skin, raw
พลังงานทั้งหมด 161 กิโลแคลอรี่100g of Turkey, retail parts, thigh, meat and skin, raw has total calories 161 kilocalories, protein 19.5 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, retail parts, thigh, meat and skin, raw
Nutrition Facts
Turkey, retail parts, thigh, meat and skin, raw
Amount Per Serving
Calories 161
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 83mg
28%
Sodium 75mg
4%
Potassium 239mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.5g
39%
Vitamin A
2 %
Vitamin C
0 %
Calcium
0 %
Iron
7 %
Vitamin D
5 %
Vitamin B6
21 %
Vitamin B12
36 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
16 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
