Turkey, skin from whole (light and dark), roasted Nutrition Facts
Turkey, skin from whole (light and dark), roasted
พลังงานทั้งหมด 459 กิโลแคลอรี่100g of Turkey, skin from whole (light and dark), roasted has total calories 459 kilocalories, protein 23.9 g., carbohydrate 0.6 g. and Fat 39.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, skin from whole (light and dark), roasted
Nutrition Facts
Turkey, skin from whole (light and dark), roasted
Amount Per Serving
Calories 459
Calories from Fat 353.7
% Daily Value*
Total Fat 39.3g
61%
Saturated Fat 11.4g
57%
Polyunsaturated Fat 11.9g
Monounsaturated Fat 15.1g
Trans Fat g
Cholesterol 177mg
59%
Sodium 116mg
5%
Potassium 242mg
7%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.9g
48%
Vitamin A
5 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin D
14 %
Vitamin B6
19 %
Vitamin B12
29 %
Magnesium
8 %
Thiamin
2 %
Riboflavin
17 %
Niacin
51 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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