Turkey, young hen, skin only, cooked, roasted Nutrition Facts
Turkey, young hen, skin only, cooked, roasted
พลังงานทั้งหมด 482 กิโลแคลอรี่0.5 turkey, skin only (196g) of Turkey, young hen, skin only, cooked, roasted has total calories 482 kilocalories, protein 19 g., carbohydrate 0 g. and Fat 44.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, young hen, skin only, cooked, roasted
Nutrition Facts
Turkey, young hen, skin only, cooked, roasted
Amount Per Serving
Calories 482
Calories from Fat 400.5
% Daily Value*
Total Fat 44.5g
69%
Saturated Fat 11.6g
58%
Polyunsaturated Fat 10.2g
Monounsaturated Fat 18.9g
Trans Fat g
Cholesterol 106mg
36%
Sodium 44mg
2%
Potassium 155mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 19g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
10 %
Vitamin B6
4 %
Vitamin B12
4 %
Magnesium
4 %
Thiamin
1 %
Riboflavin
8 %
Niacin
14 %
Zinc
14 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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