Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Nutrition Facts
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
พลังงานทั้งหมด 216 กิโลแคลอรี่100g of Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has total calories 216 kilocalories, protein 28.4 g., carbohydrate 9.8 g. and Fat 6.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Nutrition Facts
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
Amount Per Serving
Calories 216
Calories from Fat 56.7
% Daily Value*
Total Fat 6.3g
10%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 113mg
38%
Sodium 455mg
19%
Potassium 383mg
11%
Total Carbohydrate 9.8g
4%
Dietary Fiber 0.2g
1%
Sugar 0.6g
Protein 28.4g
57%
Vitamin A
1 %
Vitamin C
0 %
Calcium
4 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
21 %
Vitamin B12
21 %
Magnesium
8 %
Thiamin
11 %
Riboflavin
21 %
Niacin
54 %
Vitamin E
2 %
Vitamin K
6 %
Zinc
19 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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