Veal, rib, separable lean and fat, raw Nutrition Facts
Veal, rib, separable lean and fat, raw
พลังงานทั้งหมด 162 กิโลแคลอรี่100g of Veal, rib, separable lean and fat, raw has total calories 162 kilocalories, protein 18.9 g., carbohydrate 0 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, rib, separable lean and fat, raw
Nutrition Facts
Veal, rib, separable lean and fat, raw
Amount Per Serving
Calories 162
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 82mg
28%
Sodium 89mg
4%
Potassium 290mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 18.9g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin B6
21 %
Vitamin B12
22 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
14 %
Niacin
33 %
Vitamin E
1 %
Zinc
22 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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