Veal, shoulder, arm, separable lean and fat, cooked, braised Nutrition Facts
Veal, shoulder, arm, separable lean and fat, cooked, braised
พลังงานทั้งหมด 236 กิโลแคลอรี่1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) (173g) of Veal, shoulder, arm, separable lean and fat, cooked, braised has total calories 236 kilocalories, protein 33.6 g., carbohydrate 0 g. and Fat 10.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, arm, separable lean and fat, cooked, braised
Nutrition Facts
Veal, shoulder, arm, separable lean and fat, cooked, braised
Amount Per Serving
Calories 236
Calories from Fat 91.8
% Daily Value*
Total Fat 10.2g
16%
Saturated Fat 4g
20%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 148mg
50%
Sodium 87mg
4%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 33.6g
68%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
8 %
Vitamin B6
15 %
Vitamin B12
29 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
18 %
Niacin
50 %
Vitamin E
2 %
Zinc
39 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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