Winter melon Nutrition Facts
Winter melon
พลังงานทั้งหมด 13 กิโลแคลอรี่100g of Winter melon has total calories 13 kilocalories, protein 0.4 g., carbohydrate 3 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Winter melon
Nutrition Facts
Winter melon
Amount Per Serving
Calories 13
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 111mg
5%
Potassium 6mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 2.9g
12%
Sugar 0g
Protein 0.4g
1%
Vitamin A
0 %
Vitamin C
21 %
Calcium
1 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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