yellow Curry with fisk Nutrition Facts
yellow Curry with fisk
พลังงานทั้งหมด 149 กิโลแคลอรี่1 cup of yellow Curry with fisk has total calories 149 kilocalories, protein 20.5 g., carbohydrate 12.5 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user rayjungz
Nutrition Facts yellow Curry with fisk
Nutrition Facts
yellow Curry with fisk
Amount Per Serving
Calories 149
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 43mg
15%
Sodium 726mg
31%
Potassium 969mg
28%
Total Carbohydrate 12.5g
5%
Dietary Fiber 2g
8%
Sugar 7.9g
Protein 20.5g
41%
Vitamin A
1 %
Vitamin C
2 %
Calcium
5 %
Iron
3 %
Vitamin D
9 %
Vitamin B6
17 %
Vitamin B12
15 %
Magnesium
10 %
Thiamin
6 %
Riboflavin
7 %
Niacin
12 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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