Food Calorie & Nutrient Database Page 23

Food Name
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

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