Food Calorie & Nutrient Database Page 28

Food Name
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, brain, cooked, pan-fried
Beef, brain, cooked, simmered
Beef, brain, raw
Beef, heart, cooked, simmered
Beef, heart, raw
Beef, kidneys, cooked, simmered
Beef, kidneys, raw
Beef, liver, cooked, braised
Beef, liver, cooked, pan-fried
Beef, liver, raw
Beef, lungs, cooked, braised
Beef, lungs, raw
Beef, mechanically separated beef, raw
Beef, pancreas, cooked, braised
Beef, pancreas, raw
Beef, spleen, cooked, braised
Beef, spleen, raw
Beef, suet, raw
Beef, thymus, cooked, braised
Beef, thymus, raw
Beef, tongue, cooked, simmered
Beef, tongue, raw
Beef, tripe, cooked, simmered
Beef, tripe, raw
Beerwurst, beer salami, pork
Beerwurst, beer salami, pork and beef
Beerwurst, pork and beef
Beet greens, cooked, boiled, drained, with salt
Beet greens, cooked, boiled, drained, without salt
Beet greens, raw
Beets, canned, drained solids
Beets, canned, no salt added, solids and liquids
Beets, canned, regular pack, solids and liquids
Beets, cooked, boiled, drained
Beets, cooked, boiled drained, with salt
Beets, harvard, canned, solids and liquids
Beets, pickled, canned, solids and liquids
Beets, raw

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