Hainanese Chicken Rice. Nutrition Facts
Hainanese Chicken Rice.
พลังงานทั้งหมด 478 กิโลแคลอรี่300 กรัม of Hainanese Chicken Rice. has total calories 478 kilocalories, protein 28 g., carbohydrate 60 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Hainanese Chicken Rice.
Nutrition Facts
Hainanese Chicken Rice.
Amount Per Serving
Calories 478
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Polyunsaturated Fat 5g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 680mg
29%
Potassium 420mg
12%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Sugar 3g
Protein 28g
56%
Vitamin A
4 %
Vitamin C
2 %
Calcium
4 %
Iron
8 %
Vitamin B6
24 %
Vitamin B12
10 %
Magnesium
30 %
Thiamin
10 %
Riboflavin
6 %
Niacin
28 %
Zinc
8 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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