Beni Haruka Sweet Potato Nutrition Facts
Beni Haruka Sweet Potato
พลังงานทั้งหมด 112 กิโลแคลอรี่130 g of Beni Haruka Sweet Potato has total calories 112 kilocalories, protein 2 g., carbohydrate 26 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dhossabhorn
Nutrition Facts Beni Haruka Sweet Potato
Nutrition Facts
Beni Haruka Sweet Potato
Amount Per Serving
Calories 112
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 72mg
3%
Potassium 438mg
13%
Total Carbohydrate 26g
9%
Dietary Fiber 3.9g
16%
Sugar 5.4g
Protein 2g
4%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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