300 กรัม of Gyudon Japanese Beef Bowl has total calories 410 kilocalories, protein 23 g., carbohydrate 48 g. and Fat 14 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Amount Per Serving
Calories 410
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 890mg
38%
Potassium 310mg
9%
Total Carbohydrate 48g
16%
Dietary Fiber 1.5g
6%
Sugar 3g
Protein 23g
46%
Vitamin A
2 %
Vitamin C
2 %
Calcium
4 %
Iron
10 %
Vitamin B6
12 %
Vitamin B12
10 %
Magnesium
26 %
Thiamin
6 %
Riboflavin
4 %
Niacin
12 %
Zinc
8 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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