King Oyster Mushroom / Pleurotus Eryngii Nutrition Facts
King Oyster Mushroom / Pleurotus Eryngii
พลังงานทั้งหมด 44 กิโลแคลอรี่100 of King Oyster Mushroom / Pleurotus Eryngii has total calories 44 kilocalories, protein 4 g., carbohydrate 7 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dreamcolony
Nutrition Facts King Oyster Mushroom / Pleurotus Eryngii
Nutrition Facts
King Oyster Mushroom / Pleurotus Eryngii
Amount Per Serving
Calories 44
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 460mg
14%
Total Carbohydrate 7g
3%
Dietary Fiber 4.3g
18%
Sugar 0g
Protein 4g
8%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0.3 %
Vitamin B2
0.3 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
120 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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