Oyster, Raw Nutrition Facts
Oyster, Raw
พลังงานทั้งหมด 201 กิโลแคลอรี่100 g of Oyster, Raw has total calories 201 kilocalories, protein 9 g., carbohydrate 12 g. and Fat 13 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Oyster, Raw
Nutrition Facts
Oyster, Raw
Amount Per Serving
Calories 201
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 112mg
5%
Potassium 229mg
7%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Sugar 0g
Protein 9g
18%
Vitamin A
0 %
Vitamin C
0 %
Calcium
45 %
Iron
6.7 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
54 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
139 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
