POPCORN Nutrition Facts
POPCORN
พลังงานทั้งหมด 396 กิโลแคลอรี่100 กรัม of POPCORN has total calories 396 kilocalories, protein 12 g., carbohydrate 78 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts POPCORN
Nutrition Facts
POPCORN
Amount Per Serving
Calories 396
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 329mg
10%
Total Carbohydrate 78g
26%
Dietary Fiber 14.5g
58%
Sugar 0.9g
Protein 12g
24%
Vitamin A
0 %
Vitamin C
0 %
Calcium
7 %
Iron
3.19 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
144 %
Thiamin
0 %
Riboflavin
0 %
Niacin
2.31 %
Zinc
0 %
Phosphorus
358 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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