Pork, soft bone Nutrition Facts
Pork, soft bone
พลังงานทั้งหมด 183 กิโลแคลอรี่100 g of Pork, soft bone has total calories 183 kilocalories, protein 19 g., carbohydrate 2 g. and Fat 11 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user dhossabhorn
Nutrition Facts Pork, soft bone
Nutrition Facts
Pork, soft bone
Amount Per Serving
Calories 183
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 80mg
4%
Potassium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19g
38%
Vitamin A
0 %
Calcium
0 %
Iron
8 %
Vitamin B1
60 %
Vitamin B2
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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