Raw, Millet Nutrition Facts
Raw, Millet
พลังงานทั้งหมด 368 กิโลแคลอรี่100 g of Raw, Millet has total calories 368 kilocalories, protein 11 g., carbohydrate 72 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Raw, Millet
Nutrition Facts
Raw, Millet
Amount Per Serving
Calories 368
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 195mg
6%
Total Carbohydrate 72g
24%
Dietary Fiber 8.5g
34%
Sugar 0g
Protein 11g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
3.01 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
114 %
Thiamin
0 %
Riboflavin
0 %
Niacin
4 %
Zinc
0 %
Phosphorus
285 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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