Splendid squid Nutrition Facts
Splendid squid
พลังงานทั้งหมด 69 กิโลแคลอรี่100 g of Splendid squid has total calories 69 kilocalories, protein 15 g., carbohydrate 0 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Splendid squid
Nutrition Facts
Splendid squid
Amount Per Serving
Calories 69
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 15g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
2.9 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
2 %
Zinc
0 %
Phosphorus
128 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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