beef Nutrition Facts
beef
พลังงานทั้งหมด 255 กิโลแคลอรี่100 กรัม of beef has total calories 255 kilocalories, protein 30 g., carbohydrate 0 g. and Fat 15 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts beef
Nutrition Facts
beef
Amount Per Serving
Calories 255
Calories from Fat 135
% Daily Value*
Total Fat 15g
24%
Saturated Fat 6g
30%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
4%
Potassium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
3 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
5 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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