Carrot Nutrition Facts
Carrot
พลังงานทั้งหมด 46 กิโลแคลอรี่100g of Carrot has total calories 46 kilocalories, protein 0.9 g., carbohydrate 10 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Carrot
Nutrition Facts
Carrot
Amount Per Serving
Calories 46
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 69mg
3%
Potassium 320mg
10%
Total Carbohydrate 10g
4%
Dietary Fiber 2.8g
12%
Sugar 4.7g
Protein 0.9g
2%
Vitamin A
334 %
Vitamin C
9 %
Calcium
3 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
3 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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