Cookies, oatmeal, dry mix Nutrition Facts
Cookies, oatmeal, dry mix
พลังงานทั้งหมด 462 กิโลแคลอรี่100g of Cookies, oatmeal, dry mix has total calories 462 kilocalories, protein 6.5 g., carbohydrate 67.3 g. and Fat 19.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cookies, oatmeal, dry mix
Nutrition Facts
Cookies, oatmeal, dry mix
Amount Per Serving
Calories 462
Calories from Fat 172.8
% Daily Value*
Total Fat 19.2g
30%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 10.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 473mg
20%
Potassium 183mg
6%
Total Carbohydrate 67.3g
23%
Dietary Fiber g
0%
Sugar g
Protein 6.5g
13%
Vitamin A
1 %
Vitamin C
0 %
Calcium
3 %
Iron
12 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
12 %
Thiamin
9 %
Riboflavin
8 %
Niacin
7 %
Zinc
5 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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