Calorie in Cookies, vanilla wafers, higher fat

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Cookies, vanilla wafers, higher fat Nutrition Facts

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100g of Cookies, vanilla wafers, higher fat has total calories 473 kilocalories, protein 4.3 g., carbohydrate 71.1 g. and Fat 19.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 473

Calories from Fat 175

% Daily Value*

Total Fat 19.4g

30%

Saturated Fat 4.9g

25%

Polyunsaturated Fat 2.4g

Monounsaturated Fat 11.1g

Trans Fat __g

Cholesterol 0mg

0%

Sodium 306mg

13%

Potassium 107mg

9%

Total Carbohydrate 71.1g

24%

Dietary Fiber 2g

8%

Sugar __g

Protein 4.3g

9%

Vitamin A

0%

Vitamin C

0%

Calcium

3%

Iron

12%

Vitamin B6

1%

Vitamin B12

1%

Magnesium

3%

Thiamin

24%

Riboflavin

12%

Niacin

15%

Zinc

2%

Phosphorus

6%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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