Fireweed, leaves, raw Nutrition Facts
Fireweed, leaves, raw
พลังงานทั้งหมด 103 กิโลแคลอรี่100g of Fireweed, leaves, raw has total calories 103 kilocalories, protein 4.7 g., carbohydrate 19.2 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fireweed, leaves, raw
Nutrition Facts
Fireweed, leaves, raw
Amount Per Serving
Calories 103
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 34mg
2%
Potassium 494mg
15%
Total Carbohydrate 19.2g
7%
Dietary Fiber 10.6g
43%
Sugar g
Protein 4.7g
10%
Vitamin A
72 %
Vitamin C
4 %
Calcium
43 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
32 %
Vitamin B12
0 %
Magnesium
39 %
Thiamin
2 %
Riboflavin
8 %
Niacin
23 %
Zinc
18 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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