Frog legs, raw Nutrition Facts
Frog legs, raw
พลังงานทั้งหมด 73 กิโลแคลอรี่100g of Frog legs, raw has total calories 73 kilocalories, protein 16.4 g., carbohydrate 0 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Frog legs, raw
Nutrition Facts
Frog legs, raw
Amount Per Serving
Calories 73
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 50mg
17%
Sodium 58mg
3%
Potassium 285mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.4g
33%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
2 %
Vitamin B6
6 %
Vitamin B12
7 %
Magnesium
5 %
Thiamin
9 %
Riboflavin
15 %
Niacin
6 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
15 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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