gang som phag ruam Nutrition Facts
gang som phag ruam
พลังงานทั้งหมด 124.1 กิโลแคลอรี่1 of gang som phag ruam has total calories 124.1 kilocalories, protein 5.7 g., carbohydrate 25 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user numna111
Nutrition Facts gang som phag ruam
Nutrition Facts
gang som phag ruam
Amount Per Serving
Calories 124
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 2.8mg
1%
Sodium 1959.1mg
82%
Potassium 406.8mg
12%
Total Carbohydrate 25g
9%
Dietary Fiber 5.5g
22%
Sugar 8.5g
Protein 5.7g
12%
Vitamin A
31.2252 %
Vitamin C
168.80834 %
Calcium
10.6024 %
Iron
15.2264 %
Vitamin D
0 %
Vitamin B6
14.96556 %
Vitamin B12
1.44 %
Magnesium
15.70716 %
Thiamin
6.57904 %
Riboflavin
12.49228 %
Niacin
7.05756 %
Vitamin E
5.1944 %
Vitamin K
72.3314 %
Zinc
3.98828 %
Phosphorus
6.5436 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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