Gangsom Papaya Nutrition Facts
Gangsom Papaya
พลังงานทั้งหมด 59.9 กิโลแคลอรี่1 of Gangsom Papaya has total calories 59.9 kilocalories, protein 1.3 g., carbohydrate 12.9 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user numna111
Nutrition Facts Gangsom Papaya
Nutrition Facts
Gangsom Papaya
Amount Per Serving
Calories 60
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 357.9mg
15%
Potassium 8.6mg
1%
Total Carbohydrate 12.9g
5%
Dietary Fiber 3.2g
13%
Sugar 4.4g
Protein 1.3g
3%
Vitamin A
3.5 %
Vitamin C
82.8597 %
Calcium
0.9188 %
Iron
3.8888 %
Vitamin D
0 %
Vitamin B6
0.594 %
Vitamin B12
0.2376 %
Magnesium
1.3068 %
Thiamin
2.0297 %
Riboflavin
5.9691 %
Niacin
1.3564 %
Vitamin E
0 %
Zinc
0.0297 %
Phosphorus
1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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