Jackfruit Nutrition Facts
Jackfruit
พลังงานทั้งหมด 117 กิโลแคลอรี่100g of Jackfruit has total calories 117 kilocalories, protein 1.3 g., carbohydrate 27.1 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Jackfruit
Nutrition Facts
Jackfruit
Amount Per Serving
Calories 117
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 27.1g
10%
Dietary Fiber 1g
4%
Sugar g
Protein 1.3g
3%
Vitamin A
1.52 %
Vitamin C
146.67 %
Calcium
2 %
Iron
5.56 %
Thiamin
6.67 %
Riboflavin
0.59 %
Niacin
2 %
Vitamin E
0 %
Phosphorus
2.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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